Enjoy a fun, music-filled workout featuring favorites from the 1950s, 60s, and 70s. This chair-based intermediate fitness class incorporates seated and standing exercises, resistance bands, and balance work to improve strength, flexibility, mobility, and coordination. Expect to move, smile, and maybe even sing along.

Discover Pickleball! This beginner friendly class introduces you to the essentials: rules, scoring, where to play, and how to find playing partners. You’ll develop core skills including serving, sustaining a rally, and placing the ball with purpose through a mix of brief instruction, fun drills, and open play. No athletic background is required, just a willingness to move, learn, and laugh. Note: good balance and the ability to bend your knees are important for safe play. If you have concerns about your mobility or health, please consult your healthcare provider before enrolling.